Postpartum Preparation Session
Receive Relief: Your Private Newborn and Postpartum Preparation Session
Postpartum experiences are different for each mama, and for each child you have. Your first postpartum experience might go smoothly, and during a future postpartum, you may find you are all out of sorts. Hormones, circumstances, and family dynamics change over time, so this is common.
Whether you’re a new mom or a fifth-time mom, this session is designed to educate and equip you to provide the best care for your baby and yourself. Our goal is to help you feel more organized and more confident so you and your family can experience more joy and less stress during this momentous time. We also hope to guide you to a quicker postpartum recovery while providing a little postpartum mental health support.
Is This In-Home Postpartum Preparation Session Right For You?
Mama Bear Doula Care offers a menu of services to support our mama clients from prenatal to postpartum, each overflowing with expertise and compassion. We do not judge or push our own preferences. We aim to help you feel educated, empowered, and at ease. This single newborn and postpartum preparation session is done in the comfort of your home, and could be your best option if:
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You’re first-time parents who want a hands-on, personalized crash course in newborn care basics (diapering, swaddling, bathing, etc.) to boost your confidence.
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You're expecting again and want a refresher class tailored to where you are now.
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Your partner is loving but not experienced, and you both could use a little help establishing a more fluid routine.
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Feeding support (breast or bottle) would help baby and you get the nutrition and rest you both need.
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You’d love some baby soothing or sleep support you can trust.
Does this sound like you?
“Postpartum is a quiet transformation. You’re not just learning how to care for a new life — you’re learning how to hold space for a new version of yourself, too.”
What You Can Expect
$300 per Session
Your Private Newborn and Postpartum Preparation Session includes:
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Three hours of personalized, compassionate education and hands-on care from Certified Professional Doula, Erin Hughes
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Newborn care basics (diapering, swaddling, bathing)
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Feeding support, whether you are breastfeeding, pumping, or using formula
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Baby soothing and sleep techniques to support better sleep for all
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Personalized guidance for your postpartum recovery
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