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Preparing for birth and postpartum can be daunting and overwhelming. We know you thrive on research and making informed decisions that are best for you and your family. You want to know what to expect beyond what you typically read online, and to feel ready for the labor room and welcoming that new baby at home. And like some clients, you might wish you could have your Mama Bear doula at your side as a companion forever!

So... this blog is another resource to help you feel supported 24/7 wherever you are in your prenatal or postpartum periods. We hope this will help you be an encouraged, empowered, and protected mama bear.

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