Sara Vidal

Birth Doula + Birth Circle Facilitator

My interest in birth formed early from hearing my mother’s 3 birth stories that all turned out differently, and yet all were spoken of with positivity. Preparing for the birth of my first child, I learned to settle into my inner calm and power and my interest in birth was reignited. After teaching for nearly a decade and welcoming our second child, I felt called to combine my academic expertise, love of learning, and calm presence to become a birth doula.

Although pregnancy, birth, and postpartum are innately unpredictable, I believe you can imagine and create flexible dreams that empower you to feel calm, confident, informed, and safe in your birth and postpartum preferences and choices. As a birth doula, I hold sacred space for you to feel heard, respected, and nurtured and offer emotional, physical, and informational support.

Outside of birth work, I enjoy spending time in nature with my family, homeschooling, hiking, reading, listening to indie music, baking, and crafting.

Education + Training:

Certified HypnoDoula (HypnoActive Birth)

Massage and Reflexology Techniques for the Professional Doula (The Healing Power of Touch)

Childbirth Educator Training (Childbirth International)

Master of Education

Bachelor of Art (English Teaching, Spanish Teaching, TESOL)

Bilingual in Spanish